Чакры их Внутренние Устройство и Диагностика
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Five types of the work with energy

Each chakra can:

1. Take up and release the energy
2. Save the energy
3. Transform the energy (one’s own energy)
4. Produce or generate the energy
5. Return or evolve the energy

3.1
3.2
3.3
3.4
3.5

Upper level of a chakra

2.1
2.2
2.3
2.4
2.5

Central (middle) level of a chakra

1.1
1.2
1.3
1.4
1.5

Lower level of a chakra

Take up
Ida
Left part 


    Save    

Transform
Sushumna
Central part


 Produce  

Release
Pingala
 Right part
 

 



All these five stages of energy exchange work at each of three levels of a chakra (upper, central, lower).

Example for ajna (lower)

1.1 Listen to the speaker.
1.2 Remember or write down the information after the speaker.
1.3 This level can not be controlled; here the mechanism of transformation the quantity into quality works. “All of a sudden” you start to live basing on the values that were heard before, they become yours.
1.4 You transform your feelings and emotions into words (formulate your words). 
1.5 You say your thoughts answering his question – “What did you like best in my speech”

Example for anahata (lower)

1.1 We accept the compliment from a person.
1.2 We walk with him for some time (without saying “Thanks” and other stupid words).
1.3 This level is accumulative and is connected in this chakra with feeling of single whole with a certain person (friendship, love, empathy).
1.4 There is one interesting saying in Sufism – “anxious waiting”, it is like feeling of waiting for a beloved person at the bus stop or a feeling of gratitude to somebody for something.
1.5 Expressing of “warmth”, gratitude, love; it can be words, a present from the bottom of one’s heart, touches, hugs and so on :-)

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